The Sleep Strategy
Empowering Families Through a Gentle Approach to Sleep
At the core of my work as an Infant Sleep Consultant is a genuine commitment to helping families who are feeling overwhelmed by their child’s sleep struggles. I take time to truly understand each family’s unique situation—your routines, your values, and what you hope to achieve. With a gentle, responsive approach, I offer personalised guidance that supports both you and your little one through every step of the sleep journey.
My goal is to equip parents with practical tools, confidence, and compassionate support so your child can rest more peacefully — without ever using harsh or stressful methods. When your baby or toddler sleeps better, the whole family feels the difference, and I’m here to help you get there with comfort and clarity.
About Me
I’m Emma — a qualified infant sleep consultant based in Tunbridge Wells, offering remote support to families across the UK and worldwide. As a mum of two and a specialist in gentle sleep solutions for babies and toddlers aged 6 months to 3 years, I’m passionate about helping parents feel supported and confident through their child’s sleep challenges.
After 16 years in the property industry, I moved into childcare and quickly saw the transformational effect that responsive sleep coaching can have on family life. Now, I work with parents to create personalised, nurturing sleep plans that respect both your child’s needs and your family’s values — without any ‘cry it out’ or harsh methods.
Whether you're local to Tunbridge Wells or working with me online from anywhere, I’m here with compassionate guidance, practical strategies, and ongoing support to help your little one sleep more peacefully and your whole family feel rested again.
‘Sound Asleep’ Package
Are you experiencing sleep challenges with your little one?
I offer a highly supportive package and use comforting and practical techniques to instil confidence within your family, resulting in your sleep goals being met and challenges overcome.
I use a step by step method that is gentle and does not leave your baby to ‘cry it out’. We can tailor it to suit your preferred approach, whether that be implementing change gradually or moving at a faster pace.
My Services
Working closely with your family, we will find the right solution to bring confidence and calm to your home.
