Let Me Help You
Are you tired, frustrated and looking for a solution?
Let me show you how my gentle method will restore calm and sleep to you and your family.
‘Sound Asleep’ - £325
Are you experiencing sleep challenges with your little one?
I offer a highly supportive package and use comforting and practical techniques to instil confidence within your family, resulting in your sleep goals being met and challenges overcome.
I use a step by step method that is gentle and does not leave your baby to ‘cry it out’. We can tailor it to suit your preferred approach, whether that be implementing change gradually or moving at a faster pace.
How does it work and what’s included?
Following our initial discovery call, I will ask you to complete a 3-4 day diary so that I get a clear picture of your little one’s routine - this will include feeds, play, naps, night time sleep.
I will review the diary within 24 hours and we will then have a one hour consultation to discuss what’s currently working well and where we can implement gentle changes to improve your struggles. I will provide you with your Personalised Sleep Programme and explain how we will be working through that step by step, together.
Your 3 weeks support starts on the night that you decide to start the plan; we can set this date together.
I will be available during waking hours via WhatsApp to answer any queries you may have, review progress and celebrate success with you!
At the end of the programme…
Your little one will feel safe and supported as they gently learn to settle and sleep in their own space.
Nights will become more predictable, with longer, more restorative stretches of sleep for the whole family.
You’ll be guided with practical, gentle tools you can rely on as your child grows and reaches new milestones.
You’ll have peace of mind knowing your baby is getting the rest they need to support healthy growth and development.
Evenings will feel calm and dependable again, giving you time to rest, reset, and care for yourself.
Your partner will feel confident and involved, sharing the bedtime routine with ease.
With smoother, more consistent bedtimes, you’ll feel comfortable welcoming a babysitter and enjoying time out, knowing your child is settled.
You and your little one will start each day feeling rested, reassured, and ready for whatever the day brings.